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GM Diet Soup Recipe

GM Diet Soup

Soup and GM Diet go hand in hand. Soup is a great way to keep your appetite at bay while at the same time work on getting those pounds off. Soup can also taste really good if made right and can be filling as well.

Ingredients:

  • 28 ounces water
  • 2 green peppers
  • 6 onions
  • 2 tomatoes
  • A mix of celery and cabbage, chopped

Procedure:

Making the Power soup is pretty straightforward. In a pot, place water, onions, green peppers and tomatoes, together with a dash of salt, dried herbs or spices and pepper to taste. Place the celery and cabbage and let simmer until boiling point is reached and greens are tender. Serve hot.

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Posted In GM Diet Vegetarian Recipes 35 Comments
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35 Comments

  1. Pure GCE Reviews May 17, 2013 at 11:38 am · Reply

    Why visitors still make use of to read news papers when in this technological world the whole thing is accessible
    on net?

  2. Pure GCE May 20, 2013 at 2:35 pm · Reply

    Every weekend i used to pay a quick visit this website, as i wish for enjoyment, for the reason that this this site
    conations actually good funny material too.

  3. konain merchant November 19, 2014 at 7:22 pm · Reply

    Day4…=Can I have caramel pudding instead of milk coz I don’t like milk

  4. konain merchant November 19, 2014 at 7:23 pm · Reply

    Can I put some cornflour in tomatoe soup????

  5. Phoebe Mugawa January 7, 2015 at 1:03 pm · Reply

    Hi. I’m on my 4th day and I’m afraid my body will go into starvation mode because of how little im eating. Is there any chance?

  6. Kate January 12, 2015 at 5:27 am · Reply

    What can I replace the milk with on day 3 of the diet x

  7. jaffar naqvi February 12, 2015 at 11:17 pm · Reply

    Hi everyone! Did the diet for two & half weeks continuously…….lost 9 kgs……no less no more….I am 60 years of age……did not feel any weakness……this diet has changed my lifestyle……no sugar, no powdered milk…..in fact, now I am very conscious about what to eat and what not…..Remember, any diet in the world will be useless if you don’t change your lifestyle afterwards……….so guys….don’t lose heart…keep going

  8. dhanya March 11, 2015 at 2:03 am · Reply

    Hi
    I’m on GM diet plan & its my day 1.can I use low fat yogurt instead of milk on day 4?

  9. Pinki March 16, 2015 at 10:26 am · Reply

    Hi, I am on gm diet, can I use bottled gourd Chinese melon (Loki) instead of cabbage and carrot insted of celery in the wonder soup.

  10. lutchmee March 21, 2015 at 8:58 am · Reply

    hi, I am on day 3 , it was a bit difficult but i hope on day 7 i will be surprised by the result.

  11. Shilpa Chadha April 1, 2015 at 1:58 am · Reply

    Gm Diet is the best thing that could have happens to me..I losea kilo every week ..that is cause I had reached my weight plateau and no amount of diet or exersise worked.But cause of gm diet I crossed that threshold and am now 50 kilos! :).. Besides which this fantastic cleanse is doing wonders for my skin and Rheumatoid arthritis.:)

  12. Aravindan May 13, 2015 at 2:49 pm · Reply

    Hey, i am on the 4th day of diet, i shuld have fresh vegetable soup (Tomato and cabbage stew) can i have the method of prepartion. It would be great.

  13. Aravindan May 14, 2015 at 1:06 am · Reply

    Can i have knorr vegetable soup?

  14. Rudrani Mitra June 9, 2015 at 10:47 pm · Reply

    Hi…..Im just starting on this diet plan…but one thing is that I am non-vegeterian…so kindly suggest me some non-veg soup recipes and more on can I take boiled egg on the Day 2?

  15. onue June 30, 2015 at 5:11 pm · Reply

    can i make a wondersoup without cabbage. thus only tomato, onion and green pepers.

    one more: can i add some oil in the soup

    thanks

  16. Maria July 5, 2015 at 10:16 pm · Reply

    How much cabbage and celery is in the wonder soup please?

  17. Nadia August 4, 2015 at 10:32 am · Reply

    Hey I am on day 2 of gm diet…I wanted to ask can I add chicken stock in the wonder soup to take on day 4….plus I wanted to ask I ate a boiled corn on day 2 was it ok

    • author August 4, 2015 at 10:34 am · Reply

      corn is not OK, really a grain and junk food. however keep rolling. no chicken stock for that soup. that is not the point of that soup. stock soups great though, just not that one.

  18. Lily September 19, 2015 at 11:36 pm · Reply

    6 onions for the tomato soup seem to be a lot, is that correct? How many servings does make?
    Also for the Asian stir fry on day 6, can I use soy sauce, oyster sauce, and hot sauce?

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***Before asking your question, please understand that we are only here to help and these are our opinions. Also make sure you read and understand the entire diet before doing it. And also see a doctor if you feel you need approval to do so. If you plan to exercise during the diet, you cannot do heavy weights and heavy workouts (We state this on the Exercise page), you need to have the correct amount of protein. The first 4 days of this diet do not have protein, so your exercise you be very light. You cannot tear muscle down without something to build it up. Thanks You

 
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